TCM (Totally Committed Muscles)

Relay for Hope

We're taking part in Relay for Hope

Relay for Hope is a virtual relay across Africa. We will be joining participants from across the UK to log miles either running, cycling or walking. We are attempting to collectively travel the 5,400 mile distance from the highlands of Ethiopia to the grasslands of Zambia.

Your donations could fund training for families in rural Africa to create "Tip Taps" so they can wash their hands and keep their families safe.

For more information or to take part, visit:

Thank you to our Sponsors


Adrian Heelis


Stefanie Van Der Spuy


Raulin Le Miere


Marie-christine Dix

Best of luck 💪🏻


Philippa Julio

Good luck & keep jogging


Alain Wery


Pierre And Kate

Good luck!